Hot Yoga for Healing.

Why did I decide to start practicing Hot Yoga? Read and find out some of its benefits. I hope you get inspired to try it!

Oatmeal Blueberry Vegan Cookies.

Decadent, chewy, healthy cookies, which can be prepared with your favorite toppings, and enjoyed for breakfast, as a snack or dessert…

22 Day Revolution – Week 1.

Welcome to my first week’s experience of the 22 Day Revolution Challenge. Hope it’s useful for those feeling motivated to start this lifestyle!

22 Day Revolution Challenge.

This is the first challenge I commit to that really gives me a feeling that it will benefit me. Join me to see my progress, my perception and my experience while eating like BeyoncĂ©…